a pill that can make you smarter and more beautiful?

It says on the “Udo’s 3.6.9 Oil Blend- Flax and Other Oils Rich in Essential Fatty Acids” bottle, that it helps support cognitive functioning.  No offense Udo’s, but if I want to improve cognitive functioning, I’ll chug an espresso. 

But what does interest me about this product, is its supposed effect on dry skin, acne, dull hair and brittle nails.

The essential fatty acids in Udo's are from plant sources- flax oil, sunflower oil, etc. (not the usual fish sources).  I take the capsule form. (I find the taste of the liquid inhospitable.)

After one month of ingesting Udo's 3.6.9 capsules, here were my findings:

Effect on skin:  It’s hard to tell. I use so many new skincare products, that I’m not sure which positive benefits can be attributed to Udo’s.  Results:  Inconclusive. (Don’t I sound scientific?)

Effect on nails:  After a month, the white flecks and slight ridges on my nails were gone.   My nails were now a shiny, light pink color with white tips.  It looked like I just buffed them and applied clear polish. But I’m lazy, so I’m pretty sure I didn’t.  

Effect on hair:  Again, it was hard to tell because I use lots of new products. Thankfully, there’s also a pet version of Udo’s. So I recruited some lovely, old assistants.  My cats.  They're getting kind of bony, and their fur has become dull and scrappy-looking in their old age.  So I thought they might benefit from the essential fatty acids in Udo’s.

Effect on fur:  Within a week of using the pet version, their fur was glossy and soft and they were shedding less.   Since they don’t use any other products (as far as I know), I’m confident it was the Udo’s. If the effect on human hair is anything like the effect on my cats' fur, this stuff works wonders.   

I swear this isn’t my cat.  My cat would smoother me to death, while I slept, if I ever did this to her.

Side note:  Udo’s 3.6.9 is also supposed to help with things like cardiovascular and thyroid health. For the past 10 years, I’ve had a thyroid condition called Hashimoto’s.  Suddenly, this year, my thyroid levels inexplicably improved, perplexing my doctor.  I believe it’s the Udo’s oil and according to this article, so too does the Ph.D. who created Udo’s. 

 
As for cognitive functioning?  All I can say is I don’t feel any dumber. 

I know Udo's is sold at Whole Foods, but feel free to use the "search the web" box to the right to find out where you can get it at the cheapest price.

Comments

[chessie]

OMG that cat pic is priceless, but then you ALWAYS find the best pics to accompany your blurbs. Love it!!!

[jenny]

Thanks Chessie. That photo is from a website that sells cat wigs. All the pics are hysterical. It's called kittywigs.com if you get bored and want a laugh.

[Julie]

Wow I used to take Udo's. That stuff always really helped me. I should look into getting started on it again as I initially used it to help with dry skin and eczema and I noticed a difference.

[Kim P]

That stuff tastes like fish guts! But they have it in pill form I think. It does wonders for skin-not just that brand but most Omega 3-6-9 supplements. As does Evening Primrose Oil-I took that whilst pregnant and had the best skin of my entire life!

[Kim P]

I take it back re: the fish guts comment. I was thinking about another liquid-y type thang from Whole Foods. Sowwy.

[M]

Just bought some of this stuff... any suggesting on how take it without gagging?

I'm such a wuss.

[jenny]

That's why I said I get the pill form because I can't stand the taste of the liquid either. Made me gag too. You can use the liquid in salad dressing or in a smoothie. Otherwise, I would suggest just plugging your nose and drinking it as fast as you can. Good luck.

[Sheryl]

I looooove this blog too! And want to try everything. I just went out and bought "Udo's Oil 3-6-9 blend DHA" is that the same thing?